We all deal with stress and mood swings from time to time, but if we are aware of what is going on in our life and take action to focus on the positive, we can be happier in our day to day life.
Below are ten tips I use in my every day life to help me stay positive and live a healthier and happier life. I hope you find them helpful and can work some of them (or all) into your life!
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I love spending time with God, writing, reading, snowshoeing, playing country music with my husband, my furry babies, and I am passionate about helping people recognize their potential to live life to its fullest!!!